{"id":9910,"date":"2019-04-15T22:59:51","date_gmt":"2019-04-15T22:59:51","guid":{"rendered":"http:\/\/wordpress.adolf-koch.de\/?page_id=9910"},"modified":"2024-09-24T20:46:36","modified_gmt":"2024-09-24T18:46:36","slug":"faq","status":"publish","type":"page","link":"https:\/\/www.adolf-koch.de\/en_gb\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"<p><!-- linke Spalte --><br \/>\n<div class=\"su-row\"><div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<h3>Frequently Asked Questions<\/h3>\n<div class=\"su-spacer\" style=\"height:10px\"><\/div>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Adolf Koch?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim translation-block\">Our association goes back to Adolf Koch (1897-1970), one of the founding thinkers behind the naturist movement in Germany. His motto: \u201cThere are no ugly people. Everyone is beautiful when they are in motion.\u201d You can find out more about him  <a href=\"\/en_gb\/adolf-koch\/\" target=\"_self\">here<\/a>.<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Why nude? What's so good about it?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">\nMoving naked and carefree - that&#039;s what we burn for, because it feels good, feels free and connects.<br \/>\nWe find that people and their naked bodies (today) far too rarely have the opportunity to express themselves outside of the shower, bed and visit to the sauna. Being naked together in a group, during sports, in nature has an effect <a href=\"https:\/\/www.barmer.de\/gesundheit-verstehen\/lebensrezepte\/nacktheit-325068\" data-no-auto-translation=\"\">nachweislich<\/a> has a positive effect on self-perception, one&#039;s own body image and life satisfaction (keyword: body positivity).<br \/>\nMany of our activities have a focus on movement, as this is an intuitive way of getting to know the naked body in a relaxed way.<br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Do you do everything naked?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">\nYes, we are nude at all of our sporting events. However, you can wear shoes, a sports bra or knee pads if necessary.<br \/>\nThe other activities are mostly naked. At our <a href=\"\/en_gb\/weitere-aktivitaeten\/wanderungen\/\" data-no-auto-translation=\"\">Hikes and Excursions<\/a> and <a href=\"\/en_gb\/weitere-aktivitaeten\/fahrten\/\" data-no-auto-translation=\"\">Trips<\/a> we're always naked when the temperature's right. At our <a href=\"\/en_gb\/gruppenabende\/\" data-no-auto-translation=\"\">group evenings<\/a> like life drawing, karaoke (or nudeoke ;)) or game evenings, we are mostly naked as well.<br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>I\u2019m on my period - should this be a problem?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">\nOf course not. You can leave some of our activities on during these days, or do it your own way, just as you feel safe and comfortable. If you have any questions, please do not hesitate to contact our diversity ambassador (<a href=\"mailto:diversity@adolf-koch.de\" data-no-translation=\"\" data-no-auto-translation=\"\">diversity@adolf-koch.de<\/a>) with any questions or concerns.<br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>What sort of people participate in your events?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim translation-block\">With us, you will meet people of many different origins, age groups, gender identities and skin colours. Diversity is important to us, and we are constantly striving to make our events more accessible to different groups that may not feel comfortable participating in naturism. We are proud to also offer our FLINTA group (Female, Lesbian, Inter-, Non-Binary, Transgender and Agender), offering a variety of events for people of these identities.<br>\nContrary to what our name <i>\u201cFamily Sports Club\u201d<\/i> may imply, we are open to everyone and not just families - the name is just inherited as tradition from the establishing club decades back.<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Can I give it a try, before I become a member?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">\nYes very much! You can take part in many of our offers as a guest. <a href=\"\/en_gb\/mitmachen\/gastteilnahme\/\" data-no-auto-translation=\"\">Here<\/a> you'll learn more.<br \/>\nThere is also the option of a four-week trial, during which time you can try out all the sports that interest you as often as you like. <a href=\"\/en_gb\/mitmachen\/probeteilnahme\/\" data-no-auto-translation=\"\">Here<\/a> you'll learn more.<br \/>\nOnly members can participate in group evenings, volleyball rides and yoga weekends. Other trips are open to guests, but are significantly cheaper for members.<br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>I\u2019m interested, though still a bit nervous - how can I take my first steps?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">\nDon&#039;t worry, many of us felt the same way at first. Experience has shown that the initial nervousness subsides quickly. If you would like to talk to one of us about this before your first participation, please get in touch <a href=\"mailto:diversity@adolf-koch.de\" data-no-translation=\"\" data-no-auto-translation=\"\">hier<\/a>.<br \/>\nThere is also one for FLINTA people (female, lesbian, inter, non-binary, transgender, agender). <a href=\"https:\/\/www.adolf-koch.de\/en_gb\/ueber-uns\/flinta\/\" data-no-auto-translation=\"\">Gruppe<\/a>, which meets monthly for joint activities. With this group we want to build a bridge and one <i>safe &amp; brave space<\/i> create a space where everyone can feel comfortable experiencing social nudity.<br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Are you about sex?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">\nNo. We are not prudish, but would like to offer a safe space in which everyone can feel comfortable and experience nudity in a carefree atmosphere. That&#039;s why it&#039;s not about cocking, checking or otherwise erotic behavior.<br \/>\nSexualised or judgmental looks have no place with us, nor do verbal or gestural come-ons. Of course, discrimination, racism, ableism, sexism, transphobic and queerphobic behavior, body shaming and encroaching behavior are also taboo.<br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Isn\u2019t there an increased risk of injury by nude sport?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">\nA few millimetres of cloth is no protection against injury. Shoes, knee guards or an athletic bra can naturally be used depending on the type of sport.<br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Are there any athletic prerequisites?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim translation-block\">None in particular, all are welcome with us and with all types of sports, there are both beginners and more experienced members. With most of our sports offerings. you can also be supported through our trainer, in order to advance your skills. More info can be found on the sites of each individual type of <a href=\"\/en_gb\/sport\/\" target=\"_self\">sport.<\/div><\/div>\n<p><!--\n&#091;su_spoiler title=\"Corona?\" open=\"no\" style=\"fancy\" icon=\"plus\" anchor=\"\" class=\"\"&#093;\nCorona ver\u00e4ndert die Welt, und hat auch uns nicht unber\u00fchrt gelassen. Die aktuellen Massnahmen findet ihr <a href=\"\/mitmachen\/corona-regelungen\/\">hier<\/a>.\n&#091;\/su_spoiler&#093;\n--><\/p>\n<p><!-- Ende linke Spalte --><br \/>\n<\/div><\/div>\n<p><!-- rechte Spalte --><br \/>\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<h3>Questions about membership<\/h3>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>How much does a membership cost?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim translation-block\">Our membership fees can be found <a href=\"\/en_gb\/mitmachen\/mitgliedschaft\/\" target=\"_self\">here<\/a>.<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>What comes with a membership?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">\nAs a member you can enjoy our complete range of sports - consisting of <a href=\"\/en_gb\/sport\/schwimmen\/\" data-no-auto-translation=\"\">Swimming<\/a>, <a href=\"\/en_gb\/sport\/volleyball\/\" data-no-auto-translation=\"\">Volleyball<\/a>, <a href=\"\/en_gb\/sport\/wassergymnastik\/\" data-no-auto-translation=\"\">Aquagym<\/a> and <a href=\"\/en_gb\/sport\/yoga\/\" data-no-auto-translation=\"\">Yoga<\/a> - free of charge. In addition, we offer you monthly <a href=\"\/en_gb\/gruppenabende\/\" data-no-auto-translation=\"\">Group evenings<\/a> (e.g. life drawing, naked karaoke, game evenings...). In the warm months, there's plenty <a href=\"\/en_gb\/weitere-aktivitaeten\/fahrten\/\" data-no-auto-translation=\"\">Nudist outdoor activities<\/a>, from <a href=\"\/en_gb\/wanderungen\/\" data-no-auto-translation=\"\">Naked hiking<\/a> , naked canoeing and volleyball weekends to longer nudist trips with a comprehensive and varied program (<a href=\"\/en_gb\/events\/sommercamp21\/\" data-no-auto-translation=\"\">Sommercamp!<\/a> ;)) Since 2021 we have also been part of the <a href=\"https:\/\/saunaclash.de\/\" rel=\"noopener\" target=\"_blank\" data-no-auto-translation=\"\">Saunasplash Festival<\/a> at Pl\u00f6tzensee, where we offer many naked workshops and our members pay less for the tickets. \ud83d\ude42<br \/>\nWith your membership with us you are also a member of the German Association for Naturist Culture (DFK) and the International Naturist Federation (INF-FNI). With your membership card you get access to naturist areas worldwide.<br \/>\n<\/div><\/div>\n<p><!--&#091;su_spoiler title=\"Welche Verpflichtungen gehe ich als Mitglied ein?\" open=\"no\" style=\"fancy\" icon=\"plus\" anchor=\"\" class=\"\"&#093;\nMitglieder sind verpflichtet ihren Beitrag zu zahlen. Ansonsten sind sie verpflichtet, uns bei \u00c4nderungen ihre aktuellen Kontaktdaten mitzuteilen und dem Verein nicht zu schaden.\n&#091;\/su_spoiler&#093;--><\/p>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>How long does a membership last?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">\nA membership is typically not limited in its length. You can cancel your membership by writing to use within the 3 month cancellation period at either the beginning of the year or the half-year point.<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-fancy su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>When and how do I pay my fees?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim translation-block\">Please pay <a href=\"\/en_gb\/mitmachen\/mitgliedschaft\/\" target=\"_self\">your fees<\/a> by bank transfer.<br>\nYour first fee is due when your application has been accepted.<br>\nFor new members, your yearly fee will be prorated until the end of the year (that is unless you join in January). Otherwise, your fee is due on the 1st of each year.<\/div><\/div>\n<p><!-- Ende rechte Spalte --><br \/>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-9910","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.adolf-koch.de\/en_gb\/wp-json\/wp\/v2\/pages\/9910"}],"collection":[{"href":"https:\/\/www.adolf-koch.de\/en_gb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.adolf-koch.de\/en_gb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.adolf-koch.de\/en_gb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adolf-koch.de\/en_gb\/wp-json\/wp\/v2\/comments?post=9910"}],"version-history":[{"count":89,"href":"https:\/\/www.adolf-koch.de\/en_gb\/wp-json\/wp\/v2\/pages\/9910\/revisions"}],"predecessor-version":[{"id":26853,"href":"https:\/\/www.adolf-koch.de\/en_gb\/wp-json\/wp\/v2\/pages\/9910\/revisions\/26853"}],"wp:attachment":[{"href":"https:\/\/www.adolf-koch.de\/en_gb\/wp-json\/wp\/v2\/media?parent=9910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}