Due to the current development is until further notice NO sports activities possible. Please refer Calendar for online alternatives.
Corona regulations
Please note our Corona regulations , which apply to every sport. With your registration you declare that you understood and accepted these regulations.
- number: A maximum of 15 people possible
- Registration: Please email beforehand volleyball@adolf-koch.de register, otherwise participation is not possible!
- Arrivals: We can only 7:40 pm enter the hall. Please wait in front of the hall, if you should be there earlier (and keep the minimum distance of 1.5 meters a).
- Trial participation: Is possible on request by email.
All other corona rules to expand (click me)
- Guest participation: Is currently not possible.
- Confirmation of your registration: If the maximum number of participants has been reached (and only then!) you will receive an email informing you that you are participating not possible . In that case, you will be prioritised for the next event.
So if you don't hear from us, you can come..
- Distance rule: It must at any time a distance of at least 1.5 meters be respected.
The distances between the sports equipment are marked accordingly in the sports facilities.
The minimum distance is at all Contacts with other people, if possible too as part of the sports businessto adhere permanently (when practicing contact sports, the distance does not necessarily have to be respected, which is also difficult when we switch to playing).
- Changing rooms / showers: The distance rule also applies to the changing / shower and sanitary areas and other ancillary rooms. In some sports the showers and changing rooms are closed, then we change in the event room.
Otherwise, a maximum of 2 people are allowed in the shower / changing area.
- Health: Please only come to our activities if you have no symptoms of a cold or any other symptoms that could indicate a corona infection.
- Mask compulsory: You have to bring a mouth and nose cover yourself. This must always be worn indoors. However, this does not apply during sport activities.
The mouth and nose cover must be put on before entering the building and worn until the building is vacated or until you start exercising.
- Hygiene: When entering and leaving the building, as well as before and after using the sports equipment, hands must be disinfected. The required disinfectant is provided.
- Body contact: Body contact must be strictly avoided, usual practices of social interaction such as shaking hands, hugs, clapping or similar should be avoided.
- Ventilation: If there is no adequate ventilation system, we will thoroughly ventilate the rooms before and afterwards and leave the windows open throughout the event.
- Attendance list : There will be an attendance list that we have to keep for 4 weeks . With your participation you agree to this. Please make sure that we know your current contact details .
Volleyball
When? Every Monday, 7:30 p.m. - 9:30 p.m., next appointment on Mon. 31.12.
Attention, new hall, as the Graefe hall is currently being renovated
Where? Helene-Lange School, Lauenburger Str. 110, 12169 Berlin
For guests 4€. Free for members.
Details:
In our group beginners and advanced players play together. Basic knowledge of volleyball (basic techniques and rules) is welcome.
We play naked. Knee pads, shoes and sports bra are of course allowed. After a short warm-up, we train in basic techniques and then move on to the free game.
During the winter season we regularly organize intensive trainings on Sunday (10 a.m. to 5 p.m.) indoor. In summer we drive out of town for training weekends next to lakes.
Contact: volleyball@adolf-koch.de (Maik)
