Date/Time
Wednesday, April 6, 2022 8:00 p.m. - 10:00 p.m.
Location
Familienzentrum Mehringdamm 114
Corona regulations
Please note our Corona regulations. With your registration you declare that you accept these regulations understood and accepted have. In particular:
- 3G Rule: Complete vaccinated or recovered or tested.
- Registration by email required (see below)!
„Know your cycle and move the rythm“; cyclical awareness and mindful movement.
In this introduction we will explore the combination of cycle awareness and mindful free dance. We want to move with you through "the seasons" of the cycle (even if you don't bleed) and explore the body's own rhythm.
In this introduction to cycle awareness we invite you to experience the connection of transformational dance and the inner map of the cycle embedded in our body (also if you not bleed). Together Carmen and Lilli will guide you through the „seasonal sequences“ and want to move, explore and discuss with you! No previous experience needed. Bring your curiosity, maybe water and a yoga mat and a towel/bathrobe for the discussion-part. We are happy to welcome you on 06.04.!
When? Wednesday, April 6th, 8:00 p.m
Where? Familienzentrum Mehringdamm 114, Gymnastiksaal (Room 305)
Please ring the lower door bell.
Free of charge for members and trial participants. For guests 5 €.
Details:
This is a FLINTA event, meaning that anyone who identifies as female, lesbian, inter, non-binary, trans, or agender is warmly welcome. If you wonder if this event is for you, or have any other questions, contact Hanna at hanna@adolf-koch.de.
We plan on arranging FLINTA events once a month, the rest of our activities are open to everyone.
Please bring: something to drink, yoga mat, towel and shower utensils if necessary.
Contact: hanna@adolf-koch.de (Hanna)
